Many State Park trails have been rated for a combination of distance and degree of difficulty to make it simple for you to identify one for your fitness and experience level.  If you do not exercise regularly, start on Beginner trails and increase your distance gradually.  If you are not sure which trails are appropriate for you and your family, talk to a State Park Ranger.  Trail maps may be available at the trail head, visitors’ center, or ranger station. Take a Hike Trails can be printed from the Take A HIke Trails Page.