Torrey Pines SNR
Mindful Walk
Join us every Sunday at 8 AM for a Mindful Walk, a guided journey through the Reserve designed to help you slow down, breathe deeply, and connect with nature on a deeper level.
Led by a knowledgeable docent, this gentle walk encourages mindfulness—tuning into the sights, sounds, and sensations of the natural world around you. By moving with intention and awareness, you'll cultivate a sense of peace and appreciation for the landscape, allowing nature to ground and inspire you.
Meeting Point: In front of the Visitor Center
Duration: Approximately 2 hours
No reservations required—just bring comfortable shoes, an open mind, and a willingness to embrace the present moment. Let nature be your guide