Roll Call & Stretching
Vitamin - One Daily
Run, Swim, Run-Swim-Run, Paddle
Lifeguard Procedures First Aid, Introduction to CPR
Swimming, Body Surfing Surfing, Bodyboarding
Lunch & Sunscreen
Capture the Flag, Beach Flags, Tag Games, Musical Balls...
Practice Ocean & Beach Skills
Run Relay, Dophin Relay, Paddle Relay, Swim Relay, mock rescues
Clean Up, Announcements, & Dismissal
What to bring?
- Fins - (Write your name on them!!)
*Kids cannot leave the beach, so do not give them money for lunch.
Extras if desired: Sweatshirt, own surfboard , body board, wetsuit (Please label all personal items with a permanent marker)
What if it is raining?
We will still meet if it is raining! (Unless there is thunder & lightening or does not look like it will stop raining for the majority of the day)
*If we cancel during mid day, we will have the children call you for an early pick up. No make up days for rain outs.