Silver Strand Junior Lifeguards
Interested in a FALL SURF FITNESS?
There will be a Fall Surf Fitness Program September 22nd - 26th, 2014.
Email or call if interested Personal Fins required for Junior Guards from ages 12-16 years old
2014 PROGRAM DATES
JUNIOR GUARD DATES AND COST $340.00
($315.00 for each additional child in family)
SESSION I: JUNE 23 - JULY 18
SESSION II: JULY 21 - AUGUST 15
"SURF FITNESS" COST $115.00 (one week)
MONDAY - FRIDAY 9am-2pm
Tryouts are mandatory for new participants
The tryout dates are on Saturday's (5/31, 6/7, 6/21 and 7/19) here at Silver Strand State Beach. They will be held at tower #9 on the bayside. The tryouts will take place from 10:00-12:00. We will have 3 seperate swimming tests and successful completion of all is required to be enrolled in the program. The test are the following:
100 Yard Swim
2:45 min (9-11 age)
2:25 min (12-13 age)
2:05 min (14-16 age)
Tread water 3 minutes
Swim 10 yards under water
Returning JG's may register on April 1st.
LEARN ALL ABOUT THE OCEAN AND HOW TO PROTECT OUR NATURAL RESOURCES: Waves, Tides, Currents, Rip Currents, Marine Life, Protected Birds, Ecology and Much More!
BE TRAINED IN (not certified): Surf rescue, First Aid, CPR,
ENJOY: Surfing, Swimming, Bodysurfing, Games, Kayaking, Stand Up Paddeling, Games, Competitions,Free Diving, Exercise and FUN!
Silver Strand State Junior Lifeguards
5000 Hwy 75 Coronado, Ca. 92118
Office (619) 424-3632
Cell (619) 890-0972